Laughter Yoga

Laugh your way to better physical and emotional health!  Yes! The deep breathing of laughter is similar to yoga.  So, join us for a fun filled 44 minutes of playful games while you put a smile on your face, boost your immune system, energize your heart and ignite your creativity.  No jokes, no special clothes or equpment, open to men, women and children of all ages and abilities.  It is easy and fun and you'll meet new people and enjoy all the benefits of Laughter Yoga!  Offered by Marcia Alter, Certified Laughter Yoga Teacher and Leader.