By GARY FORESMAN, MD. Why don’t we live life fully? Why don’t we live integratively rather than so dis-integratively? When most everyone knows how to exercise, eat well, and manage stress, why don’t they? Why do we so easily fall... (Continue reading)
A Cambria man who stabbed his brother in the head with a screwdriver was found guilty of first degree murder on Monday. A jury found Brandon Henslee, 23, guilty of murdering his brother Tyler Hanks, 20, in 2012 at a... (Continue reading)
By JOSH FRIEDMAN San Luis Obispo County Supervisor Adam Hill cast the deciding vote last week to approve a contract of more than $360,000 for the organization that employs his fiancée. Hill often abstains or recuses himself when the Board... (Continue reading)
A parolee deemed too dangerous for release because of mental illness was dropped at a bus stop in Paso Robles, the result of a clerical error that led to the death of a Santa Cruz woman. [LATimes] In May 2012,... (Continue reading)
Implementation of the Affordable Care Act will significantly augment this state’s ability to provide mental health benefits for millions of people, a new study by the nonprofit California HealthCare Foundation suggests. (Los Angeles Times) According to details presented in the... (Continue reading)
By GARY E FORESMAN MD (Editor’s note: This is part five in a five-part in a five-part series on stress management.) This article is intentionally kept brief, clean and without metaphors or discussions on why we meditate. I am just... (Continue reading)
An Atascadero man accused of killing his neighbor told police he felt an “evil” coming from the victim prior to her shooting death. [KCOY] Mark Andrews, 49, admitted to shooting his neighbor Colleen Barga-Milbury, 52, to death Saturday, according to... (Continue reading)
By GARY E FORESMAN MD (Editor’s note: This is part four in a five-part in a five-part series on stress management.) Meditation is not stress reduction. Nor is it prayer, or thought control, or “having no thoughts”, or any myriad... (Continue reading)
OPINION By STACEY WARDE We get our share of crazies passing through town. I met one recently at Kelley’s Espresso and Desserts Coffee Shop in Cayucos. Right away he took a dislike to me—and to just about everyone who crossed... (Continue reading)
Nevada health officials have been quietly putting psychiatric patients on buses and shipping them to locales all over the U.S., and California has become a favorite destination, a Sacramento Bee investigation reveals. Health services in Nevada have been drastically reduced... (Continue reading)