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Two documentary screenings set for Monday evening

Written on 13 May, 2013 in Discovered, Featured | 2 comments

Documentary film fans can see two screenings Monday evening in San Luis Obispo County. At 5:30 p.m., the Lucia Mar Unified School District will show the film Bullied at the Clark Center in Arroyo Grande. A panel discussion will follow... (Continue reading)

Cinco de Mayo recipe for Arroz con Pollo Mole

Written on 4 May, 2013 in Discovered, Featured | 4 comments

For this years Cinco de Mayo celebration, try taking a traditional dish a little further south of the border. George Duran’s recipe for Arroz con Pollo Mole (Rice and Chicken) is packed with unexpected ingredients and a combination of sweet... (Continue reading)

Antique enthusiasts head to Paso Robles

Written on 3 May, 2013 in Discovered, Featured | One comment

Antique-lovers may want to head to the Paso Robles Event Center for the 2013 Three Speckled Hens Antiques and Old Stuff show to find that special antique treasure. [KCOY] More than 90 antique dealers will be displaying their wares in... (Continue reading)

Caltrans employees hosting bike breakfast

Written on 2 May, 2013 in Discovered, Featured | 5 comments

The employees of Caltrans District 5 will host a complimentary “bike breakfast” on May 7 beginning at 7 a.m. for local residents who stop by on their way to work or school on a bike. This event will take place... (Continue reading)

Yes to play new Vina Robles venue in July

Written on 10 Apr, 2013 in Discovered, Featured | 4 comments

By COLIN JONES Venerable prog-rock titans Yes will play the new, outdoor Vina Robles Amphitheatre in Paso Robles on Saturday, July 6, CalCoastNews has learned. According to the band’s website, tickets for the show will go on sale on May... (Continue reading)

The path to freedom

Written on 4 Apr, 2013 in Discovered, Featured | One comment

By GARY E FORESMAN MD (Editor’s note: This is part three in a five-part in a five-part series on stress management.) We have now defined “stress” and “stress management” in ways that provide meaning for the remainder of our series.... (Continue reading)

Movie review: Oz the Great and Powerful

Written on 21 Mar, 2013 in Discovered, Featured | 3 comments

By MIRANDA FORESMAN Oz the Great and Powerful looked so very promising with its bright colors and cast of stars. The finished product, however, suffers greatly from those very same elements. For clarification, Oz the Great and Powerful is not... (Continue reading)

What is stress reduction?

Written on 13 Mar, 2013 in Discovered, Featured | 5 comments

By GARY E FORESMAN MD (Editor’s note: This is part two in a five-part series on stress management.) In Part I of the series I gave a very physiologic perspective to the definition of stress. Of course, everyone’s own subjective... (Continue reading)

What is stress after all?

Written on 18 Feb, 2013 in Discovered, Featured | 4 comments

By GARY E FORESMAN MD (Editor’s note: This is part one in a five-part in a five-part series on stress management.) This educational series is my attempt to clarify some salient issues involved with defining, understanding, and treating what is... (Continue reading)

Blame Sally worships at the church of rock and roll

Written on 11 Feb, 2013 in Discovered, Featured | 2 comments

By COLIN JONES It’s not every day that you can see a rock and roll show in a San Luis Obispo church on a Friday night, is it? Well this is SLO town, not exactly a live music mecca with... (Continue reading)